Serving with Strength: A Faith & Wellness Course for Currently-Serving Service Missionaries

A 6-Week Mental Health Preparation Course for Currently Serving Service Missionaries

Are you currently serving a service mission? Join us for a unique course designed specifically for currently serving service missionaries, where you’ll develop essential mental health skills grounded in Latter-day Saint doctrine.

What You’ll Learn

• Understanding your brain: Basic neuroscience principles for emotional well-being
• Practical tools for managing anxiety and depression
• Building healthy relationships through improved communication
• Developing Christ-centered forgiveness and self-compassion
• Managing expectations and preventing overwhelm
• Essential assertiveness skills for missionary work

Course Structure

• 6-week module structure
• Interactive case studies based on real missionary experiences
• Hands on practice with mental health tools and techniques
• Individual and group learning opportunities

Our Instructors

Learn from our dual expertise teaching team:

• A licensed therapist specializing in missionary mental health
• A professional religious educator combining doctrine with practical application

Why This Course Matters

Strong mental health is crucial for effective missionary service. This course bridges the gap between spiritual and emotional preparation, helping you build the resilience and skills needed for a successful mission.

This course may assist in meeting mental health qualifications for missionary service, though individual circumstances may vary.