Mission Ready: A Faith & Wellness Course for Pre-Missionaries

A 6-Week Mental Health Preparation Course for Future Missionaries

Are you preparing to serve a mission? Join us for a unique course designed specifically for pre-missionaries, where you’ll develop essential mental health skills grounded in Latter-day Saint doctrine.

What You’ll Learn

• Understanding your brain: Basic neuroscience principles for emotional well-being
• Practical tools for managing anxiety and depression
• Building healthy relationships through improved communication
• Developing Christ-centered forgiveness and self-compassion
• Managing expectations and preventing overwhelm
• Essential assertiveness skills for missionary work

Course Structure

• Completely Open & Self-Paced (Start when you want; Go as fast or slow as you want; Finish when you feel done)
• 6-week module structure (Although you can go faster or slower than 6 weeks)
• Interactive case studies based on real missionary experiences
• Hands on practice with mental health tools and techniques
• Individual and group learning opportunities

Our Instructors

Learn from our dual expertise teaching team:

• A licensed therapist specializing in missionary mental health
• A professional religious educator combining doctrine with practical application

Why This Course Matters

Strong mental health is crucial for effective missionary service. This course bridges the gap between spiritual and emotional preparation, helping you build the resilience and skills needed for a successful mission.

This course may assist in meeting mental health qualifications for missionary service, though individual circumstances may vary.